That's how it's done


Our personal, proven and simple formula:



Your will
E-cigarette (for the motor habit)
Nicotine (for addiction - but should be gradually reduced to zero and can then be supplied via nicotine patches, liquids, etc.)
Nicotine (because you want to get rid of this "poison" and therefore slowly reduce the nicotine intake to wean the body)
Success! (You are now officially non-smoker and, if you want, you can also start the motor habit of vaping an e-cigarette and also gradually give up vaping)